Scott is an enthusiastic and dedicated running coach and exercise physiologist with over 25 years of experience in empowering individuals to achieve their athletic goals. He believes in a balanced approach to fitness, food, career, and family.
His passion for fitness and food is driven by his love for running and the joy of bringing people together through food. After a good run, Scott often enjoys a celebratory cocktail or beer. Beyond fitness, Scott enjoys giving back to his community through acts of service and mentoring.
Having previously led a team of fitness professionals at The Sports Mall, Scott has now shifted his focus to writing and consulting to reach a wider audience. With expertise in corrective exercise, he helps runners avoid injuries and optimize their busy schedules for maximum results. Scott stresses the importance of integrating fitness and running into a well-balanced lifestyle, without sacrificing the things that bring joy and meaning to life.